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<channel>
	<title>Brandon Judokan</title>
	<link>http://www.brandonjudokan.org</link>
	<description>Brandon Judokan | Brandon University Gym | Brandon MB</description>
	<pubDate>Mon, 21 Dec 2009 20:23:18 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.2</generator>
	<language>en</language>
			<item>
		<title>December schedule - updated</title>
		<link>http://www.brandonjudokan.org/2009/11/30/december-schedule/</link>
		<comments>http://www.brandonjudokan.org/2009/11/30/december-schedule/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 17:13:23 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
	<category>General</category>
		<guid isPermaLink="false">http://www.brandonjudokan.org/2009/11/30/december-schedule/</guid>
		<description><![CDATA[Adult classes will occur over the Christmas break.  There will be no class on Dec. 23rd.
Classes will run 7:30 to 9:00 PM.  Because the gym is closed, someone will be at the door starting about 7:15 PM to let people in; after 7:30, a cell phone number will be posted on the door. [...]]]></description>
			<content:encoded><![CDATA[<p>Adult classes will occur over the Christmas break.  There will be <strong>no class</strong> on Dec. 23rd.</p>
<p>Classes will run 7:30 to 9:00 PM.  Because the gym is closed, someone will be at the door starting about 7:15 PM to let people in; after 7:30, a cell phone number will be posted on the door.  If you arrive after 7:30, call us, and we&#039;ll let you in.</p>
<p>If there&#039;s no cell number posted, try this one:  724-7689.</p>
<p>-pat
</p>
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		<item>
		<title>2009 Brandon Open shiai</title>
		<link>http://www.brandonjudokan.org/2009/09/29/2009-brandon-open-shiai/</link>
		<comments>http://www.brandonjudokan.org/2009/09/29/2009-brandon-open-shiai/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 23:52:16 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
	<category>Tournaments</category>
		<guid isPermaLink="false">http://www.brandonjudokan.org/2009/09/29/2009-brandon-open-shiai/</guid>
		<description><![CDATA[2009 Brandon Open Judo Tournament
Place: New Era School Map
Date: Saturday, October 24, 2009
Entry Fees: 	All entries $20.00; 2nd category $5.00.
Weigh In Friday, October 23 - 6:00 PM - 8:00 PM at New Era
Registration &#38; Weigh In: Saturday, October 24 - 9:00 AM - 10:00 AM at New Era
Start Time: Tournament commences @ 10:30 AM.
Awards: Gold, [...]]]></description>
			<content:encoded><![CDATA[<h2>2009 Brandon Open Judo Tournament</h2>
<p>Place: New Era School <a href="#MAP">Map</a></p>
<p>Date: Saturday, October 24, 2009</p>
<p>Entry Fees: 	All entries $20.00; 2nd category $5.00.</p>
<p>Weigh In Friday, October 23 - 6:00 PM - 8:00 PM at New Era</p>
<p>Registration &amp; Weigh In: Saturday, October 24 - 9:00 AM - 10:00 AM at New Era</p>
<p>Start Time: Tournament commences @ 10:30 AM.</p>
<p>Awards: Gold, Silver &amp; Bronze Medals in each category.</p>
<p>Tournament Director: Xisra Winder &#8212; Tel: (204)-573-5940</p>
<p>Head Referee: Milton Good.</p>
<p>Notes:</p>
<ul>
<li>The Tournament Director reserves the right to combine or delete categories as required.</li>
<li>Proof of membership in National/Provincial organization is required at registration.</li>
<li>Competitors may compete in no more than 2 categories.</li>
<li>Competitors must have a white judogi. Blue judogis are optional.</li>
<li>A canteen will be available.</li>
<li>2 full size mat areas.</li>
<li>Minimum age for all competitors 9 years with minimum rank of yellow belt.</li>
</ul>
<p>Hotels close to tournament site: <br />
   Redwood Motor Inn 1-877-728-2200 <br />
   Trails West Motor Inn 1-888-234-4040<br />
   Super 8 Motel 1-800-800-8000</p>
<p>   Royal Oak Inn, 3130 Victoria Ave. 728-5775<br />
   Victoria Inn, 3550 Victoria Ave. 1-877-842-4667 </p>
<h2>Categories</h2>
<p>Boys and Girls<br />
   Born between 1997 and 2000 (age 9-12)<br />
   Weight divisions: </p>
<p>   -22kg, -25kg, -30kg, -35kg, -40kg, -45kg, -55kg, +55kg
   </p>
<p>Juvenile Men and Women<br />
   Born between 1995 and 1996 (age 13-14)<br />
   Novice: yellow-orange belts; Advanced: green-brown belts<br />
   Weight divisions:</p>
<p>   Men: -34kg, -38kg, -42kg, -46kg, -50kg, -55kg, -60kg, -66kg, +66kg<br />
   Women: -32kg, -36kg, -40kg, -44kg, -48kg, -52kg, -57kg, -63kg, +63kg</p>
<p>Cadet Men and Women<br />
   Born between 1993 and 1994 (age 15-16)<br />
   Novice: yellow-orange belts; Advanced: green-black belts<br />
   Weight divisions:</p>
<p>   Men: -46kg, -50kg, -55kg, -60kg, -66kg, -73kg, -81kg, +81kg<br />
   Women: -40kg, -44kg, -48kg, -52kg, -57kg, -63kg, -70kg, +70kg</p>
<p>Senior Men and Women<br />
   Born 1992 and earlier (age 17 and up)<br />
   Novice: yellow-green belts; Advanced: blue-black belts<br />
   Weight divisions:</p>
<p>   Men: -55kg, -60kg, -66kg, -73kg, -81kg, -90kg, -100kg, +100kg<br />
   Women: -44kg, -48kg, -52kg, -57kg, -63kg, -70kg, -78kg, +78kg</p>
<p>Veterans<br />
   Born 1974 and earlier (age 35 and up)<br />
   Novice: yellow-green belts; Advanced: blue-black belts<br />
   Weight divisions for Veterans will be determined following weigh-in.</p>
<p><strong>Note:</strong> Categories may be combined by the Director. Categories will be made as fair as possible.</p>
<p><a name="MAP"></a><br />
<iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.ca/maps?f=d&amp;source=s_d&amp;saddr=1st+street+and+highway+1,brandon&amp;daddr=527+Louise+Ave,+Brandon,+MB+(New+Era+School)&amp;geocode=%3BCaQQAnpto_3YFVyO-AId2_UK-iHLa_WfWuzHIg&amp;hl=en&amp;mra=pe&amp;mrcr=0&amp;sll=49.865294,-99.944591&amp;sspn=0.075574,0.154324&amp;ie=UTF8&amp;ll=49.865321,-99.944172&amp;spn=0.04303,0.00867&amp;output=embed"></iframe><br /><small><a href="http://maps.google.ca/maps?f=d&amp;source=embed&amp;saddr=1st+street+and+highway+1,brandon&amp;daddr=527+Louise+Ave,+Brandon,+MB+(New+Era+School)&amp;geocode=%3BCaQQAnpto_3YFVyO-AId2_UK-iHLa_WfWuzHIg&amp;hl=en&amp;mra=pe&amp;mrcr=0&amp;sll=49.865294,-99.944591&amp;sspn=0.075574,0.154324&amp;ie=UTF8&amp;ll=49.865321,-99.944172&amp;spn=0.04303,0.00867" style="color:#0000FF;text-align:left">View Larger Map</a></small>
</p>
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		<item>
		<title>Portage medalists!</title>
		<link>http://www.brandonjudokan.org/2009/03/10/portage-medalists/</link>
		<comments>http://www.brandonjudokan.org/2009/03/10/portage-medalists/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 13:13:27 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
	<category>Tournaments</category>
		<guid isPermaLink="false">http://www.brandonjudokan.org/2009/03/10/portage-medalists/</guid>
		<description><![CDATA[Congratulations to the judokas who went to the Portage la Prairie shiai.  All returned with medals!


]]></description>
			<content:encoded><![CDATA[<p>Congratulations to the judokas who went to the Portage la Prairie shiai.  All returned with medals!</p>
<p><a href="http://www.flickr.com/photos/pj/3344280410/" title="Medallists! by Patrick Johanneson, on Flickr"><img src="http://farm4.static.flickr.com/3372/3344280410_237b1ca80c.jpg" width="500" height="340" alt="Medallists!" /></a>
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Brandon Open shiai</title>
		<link>http://www.brandonjudokan.org/2007/10/27/brandon-open-shiai/</link>
		<comments>http://www.brandonjudokan.org/2007/10/27/brandon-open-shiai/#comments</comments>
		<pubDate>Sat, 27 Oct 2007 06:00:21 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
	<category>Tournaments</category>
	<category>Events</category>
		<guid isPermaLink="false">http://www.brandonjudokan.org/2007/10/27/brandon-open-shiai/</guid>
		<description><![CDATA[The Brandon Open Shiai will take place on Oct. 27, 2007.

]]></description>
			<content:encoded><![CDATA[<p>The Brandon Open Shiai will take place on Oct. 27, 2007.
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>September 29th, 2007</title>
		<link>http://www.brandonjudokan.org/2007/10/01/september-29th-2007/</link>
		<comments>http://www.brandonjudokan.org/2007/10/01/september-29th-2007/#comments</comments>
		<pubDate>Mon, 01 Oct 2007 16:07:10 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
	<category>Training Diary</category>
		<guid isPermaLink="false">http://www.brandonjudokan.org/2007/10/01/september-29th-2007/</guid>
		<description><![CDATA[I went to the University of Manitoba kata practice, and had my 1st three sets of nage-no-kata reviewed by one the black belts there (Bill?  I can&#039;t remember his name).  Sensei Oye then walked me through, showing me little things to bear in mind, and then had one of the other black belts [...]]]></description>
			<content:encoded><![CDATA[<p>I went to the University of Manitoba kata practice, and had my 1st three sets of nage-no-kata reviewed by one the black belts there (Bill?  I can&#039;t remember his name).  Sensei Oye then walked me through, showing me little things to bear in mind, and then had one of the other black belts show me and another gent, Jeff Paar (sp?), the first set of ju-no-kata.  I think I&#039;m going to need to find out the narrative behind ju-no-kata before I can really learn it properly; it&#039;s a very slow, deliberate, methodical kata, more so even than nage-no-kata, I think.</p>
<p>But, as everyone points out, it&#039;s good to get in some face time.
</p>
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		</item>
		<item>
		<title>Training Diary&#8211;20 Nov 06</title>
		<link>http://www.brandonjudokan.org/2006/11/20/training-diary-20-nov-06/</link>
		<comments>http://www.brandonjudokan.org/2006/11/20/training-diary-20-nov-06/#comments</comments>
		<pubDate>Tue, 21 Nov 2006 03:19:50 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
	<category>General</category>
		<guid isPermaLink="false">http://www.brandonjudokan.org/2006/11/20/training-diary-20-nov-06/</guid>
		<description><![CDATA[I&#039;ve really slacked off on these things.
Present:  Kaya, Darcy, Mike F, Kyle, Brett, Brandi (sp?), Ashleigh (sp?), and of course Yours Truly.
Darcy led us in a common warm-up.  Then I worked with Kyle and Brett, both of whom had some minimal exposure to throwing and grappling, while Mike worked with Kaya on some [...]]]></description>
			<content:encoded><![CDATA[<p>I&#039;ve really slacked off on these things.</p>
<p>Present:  Kaya, Darcy, Mike F, Kyle, Brett, Brandi (sp?), Ashleigh (sp?), and of course Yours Truly.</p>
<p>Darcy led us in a common warm-up.  Then I worked with Kyle and Brett, both of whom had some minimal exposure to throwing and grappling, while Mike worked with Kaya on some throws, and Darcy worked with Ashleigh and Brandi on the basics.</p>
<p>Brett and Kyle learned uki-goshi and ippon-seoi-nage tonight, followed by the four main ground holds, a couple of turnovers (sankaku-jime and a more basic one), and two strangles, gyaku-juji-jime and okuri-eri-jime.
</p>
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		</item>
		<item>
		<title>Training Diary &#8212; 26 Sept 2006</title>
		<link>http://www.brandonjudokan.org/2006/09/27/training-diary-26-sept-2006/</link>
		<comments>http://www.brandonjudokan.org/2006/09/27/training-diary-26-sept-2006/#comments</comments>
		<pubDate>Wed, 27 Sep 2006 13:14:54 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
	<category>Training Diary</category>
		<guid isPermaLink="false">http://www.brandonjudokan.org/2006/09/27/training-diary-26-sept-2006/</guid>
		<description><![CDATA[I went to Carlos&#039;s class to see how it&#039;s going.
Present: Carlos, Will, Lucy, me.
We warmed up and did some uchi-komis (moving and static).  Carlos went over o-uchi-gari, and then an o-uchi -> tai-otoshi combination.  After that we did some ne-waza, including a turnover, an arm bar, and a strangle that seems to be partway to [...]]]></description>
			<content:encoded><![CDATA[<p>I went to Carlos&#039;s class to see how it&#039;s going.</p>
<p>Present: Carlos, Will, Lucy, me.</p>
<p>We warmed up and did some uchi-komis (moving and static).  Carlos went over o-uchi-gari, and then an o-uchi -> tai-otoshi combination.  After that we did some ne-waza, including a turnover, an arm bar, and a strangle that seems to be partway to sode-guruma-jime.</p>
<p>It&#039;s a little weird, practicing judo while there&#039;s a basketball practice going on one level below you&#8230;
</p>
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		<item>
		<title>Training Diary &#8212; 25 Sept 2006</title>
		<link>http://www.brandonjudokan.org/2006/09/27/training-diary-25-sept-2006/</link>
		<comments>http://www.brandonjudokan.org/2006/09/27/training-diary-25-sept-2006/#comments</comments>
		<pubDate>Wed, 27 Sep 2006 13:12:00 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
	<category>Training Diary</category>
		<guid isPermaLink="false">http://www.brandonjudokan.org/2006/09/27/training-diary-25-sept-2006/</guid>
		<description><![CDATA[Present: Darcy, me, Herb, Kaya, Jian Jun, Jeff P (who wasn&#039;t feeling well enough to suit up).
After warmup and ukemi, Darcy showed us a cute exercise:  enter for ippon-seoi-nage or o-goshi, but don&#039;t complete the throw.  Then, with uke still on your back, walk the length of the mats.  This ensures that you have proper [...]]]></description>
			<content:encoded><![CDATA[<p>Present: Darcy, me, Herb, Kaya, Jian Jun, Jeff P (who wasn&#039;t feeling well enough to suit up).<br />
After warmup and ukemi, Darcy showed us a cute exercise:  enter for ippon-seoi-nage or o-goshi, but don&#039;t complete the throw.  Then, with uke still on your back, walk the length of the mats.  This ensures that you have proper form &#8212; if you don&#039;t, you won&#039;t be able to do it.</p>
<p>After that, I worked with Herb on the gokyo throws that we had concerns about, while Darcy taught Kaya and Jian Jun.</p>
<p>We ended the night with some randori.  Kaya threw me, and we grappled on the ground for a bit.  Jian Jun threw me with a great tai-otoshi, which he&#039;d learned that evening.
</p>
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		<item>
		<title>Training Diary - 20 Sep 2006</title>
		<link>http://www.brandonjudokan.org/2006/09/20/training-diary-20-sep-2006/</link>
		<comments>http://www.brandonjudokan.org/2006/09/20/training-diary-20-sep-2006/#comments</comments>
		<pubDate>Thu, 21 Sep 2006 02:39:44 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
	<category>Training Diary</category>
		<guid isPermaLink="false">http://www.brandonjudokan.org/2006/09/20/training-diary-20-sep-2006/</guid>
		<description><![CDATA[Present: Darcy, Will, Kaya, Jin Jiang, Jeff P, Mike F, moi.
Warmed up.  Mike demonstrated a cross-grip seoi-nage that looked to my eye a bit like a sode-tsurikomi-goshi (on account of the hip being sunk so deep that uke winds up across tori&#039;s back).  Since the white belts hadn&#039;t learned seoi-nage, we worked on ippon-seoi-nage and [...]]]></description>
			<content:encoded><![CDATA[<p>Present: Darcy, Will, Kaya, Jin Jiang, Jeff P, Mike F, moi.</p>
<p>Warmed up.  Mike demonstrated a cross-grip seoi-nage that looked to my eye a bit like a sode-tsurikomi-goshi (on account of the hip being sunk so deep that uke winds up across tori&#039;s back).  Since the white belts hadn&#039;t learned seoi-nage, we worked on ippon-seoi-nage and morote-seoi-nage.</p>
<p>Will showed a gripping exercise:  stand in a circle, take sleeve grips on either side, and try to sweep your neighbour&#039;s feet.  As people fall or release their grips, they leave the circle.  Cool game.<br />
Randori followed.  I sat out due to a goose-egg on my leg, just above my ankle, from where someone&#039;s knee landed on my leg at the end of the aforementioned gripping game.
</p>
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		<item>
		<title>Training Diary - 18-Sep-2006</title>
		<link>http://www.brandonjudokan.org/2006/09/18/training-diary-18-sep-2006/</link>
		<comments>http://www.brandonjudokan.org/2006/09/18/training-diary-18-sep-2006/#comments</comments>
		<pubDate>Tue, 19 Sep 2006 04:22:41 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
	<category>Training Diary</category>
		<guid isPermaLink="false">http://www.brandonjudokan.org/2006/09/18/training-diary-18-sep-2006/</guid>
		<description><![CDATA[Present: me, Darcy, Kaya, Jin Jung, Jeff P, Will, Herb.
Worked on o-uchi-gari, ko-uchi-gari, and the o-uchi->ko-uchi combinations.  Also did some o-soto-gari work with Jin Jung.  (I really have to find out how to spell his name correctly.)
Ended the class with some randori.  So hard to not use sutemi-waza, but it&#039;s a habit I have to [...]]]></description>
			<content:encoded><![CDATA[<p>Present: me, Darcy, Kaya, Jin Jung, Jeff P, Will, Herb.</p>
<p>Worked on o-uchi-gari, ko-uchi-gari, and the o-uchi->ko-uchi combinations.  Also did some o-soto-gari work with Jin Jung.  (I really have to find out how to spell his name correctly.)</p>
<p>Ended the class with some randori.  So hard to not use sutemi-waza, but it&#039;s a habit I have to try and break.  (Or at least ameliorate.)
</p>
]]></content:encoded>
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