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	<title>Brandon Judokan</title>
	<link>http://www.brandonjudokan.org</link>
	<description>Brandon Judokan | Brandon University Gym | Brandon MB</description>
	<pubDate>Sat, 27 Oct 2007 06:00:21 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Brandon Open shiai</title>
		<link>http://www.brandonjudokan.org/2007/10/27/brandon-open-shiai/</link>
		<comments>http://www.brandonjudokan.org/2007/10/27/brandon-open-shiai/#comments</comments>
		<pubDate>Sat, 27 Oct 2007 06:00:21 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
	<category>Tournaments</category>
	<category>Events</category>
		<guid isPermaLink="false">http://www.brandonjudokan.org/2007/10/27/brandon-open-shiai/</guid>
		<description><![CDATA[The Brandon Open Shiai will take place on Oct. 27, 2007.

]]></description>
			<content:encoded><![CDATA[<p>The Brandon Open Shiai will take place on Oct. 27, 2007.
</p>
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			<wfw:commentRSS>http://www.brandonjudokan.org/2007/10/27/brandon-open-shiai/feed/</wfw:commentRSS>
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		<item>
		<title>September 29th, 2007</title>
		<link>http://www.brandonjudokan.org/2007/10/01/september-29th-2007/</link>
		<comments>http://www.brandonjudokan.org/2007/10/01/september-29th-2007/#comments</comments>
		<pubDate>Mon, 01 Oct 2007 16:07:10 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
	<category>Training Diary</category>
		<guid isPermaLink="false">http://www.brandonjudokan.org/2007/10/01/september-29th-2007/</guid>
		<description><![CDATA[I went to the University of Manitoba kata practice, and had my 1st three sets of nage-no-kata reviewed by one the black belts there (Bill?  I can&#039;t remember his name).  Sensei Oye then walked me through, showing me little things to bear in mind, and then had one of the other black belts [...]]]></description>
			<content:encoded><![CDATA[<p>I went to the University of Manitoba kata practice, and had my 1st three sets of nage-no-kata reviewed by one the black belts there (Bill?  I can&#039;t remember his name).  Sensei Oye then walked me through, showing me little things to bear in mind, and then had one of the other black belts show me and another gent, Jeff Paar (sp?), the first set of ju-no-kata.  I think I&#039;m going to need to find out the narrative behind ju-no-kata before I can really learn it properly; it&#039;s a very slow, deliberate, methodical kata, more so even than nage-no-kata, I think.</p>
<p>But, as everyone points out, it&#039;s good to get in some face time.
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Training Diary&#8211;20 Nov 06</title>
		<link>http://www.brandonjudokan.org/2006/11/20/training-diary-20-nov-06/</link>
		<comments>http://www.brandonjudokan.org/2006/11/20/training-diary-20-nov-06/#comments</comments>
		<pubDate>Tue, 21 Nov 2006 03:19:50 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
	<category>General</category>
		<guid isPermaLink="false">http://www.brandonjudokan.org/2006/11/20/training-diary-20-nov-06/</guid>
		<description><![CDATA[I&#039;ve really slacked off on these things.
Present:  Kaya, Darcy, Mike F, Kyle, Brett, Brandi (sp?), Ashleigh (sp?), and of course Yours Truly.
Darcy led us in a common warm-up.  Then I worked with Kyle and Brett, both of whom had some minimal exposure to throwing and grappling, while Mike worked with Kaya on some [...]]]></description>
			<content:encoded><![CDATA[<p>I&#039;ve really slacked off on these things.</p>
<p>Present:  Kaya, Darcy, Mike F, Kyle, Brett, Brandi (sp?), Ashleigh (sp?), and of course Yours Truly.</p>
<p>Darcy led us in a common warm-up.  Then I worked with Kyle and Brett, both of whom had some minimal exposure to throwing and grappling, while Mike worked with Kaya on some throws, and Darcy worked with Ashleigh and Brandi on the basics.</p>
<p>Brett and Kyle learned uki-goshi and ippon-seoi-nage tonight, followed by the four main ground holds, a couple of turnovers (sankaku-jime and a more basic one), and two strangles, gyaku-juji-jime and okuri-eri-jime.
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Training Diary &#8212; 26 Sept 2006</title>
		<link>http://www.brandonjudokan.org/2006/09/27/training-diary-26-sept-2006/</link>
		<comments>http://www.brandonjudokan.org/2006/09/27/training-diary-26-sept-2006/#comments</comments>
		<pubDate>Wed, 27 Sep 2006 13:14:54 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
	<category>Training Diary</category>
		<guid isPermaLink="false">http://www.brandonjudokan.org/2006/09/27/training-diary-26-sept-2006/</guid>
		<description><![CDATA[I went to Carlos&#039;s class to see how it&#039;s going.
Present: Carlos, Will, Lucy, me.
We warmed up and did some uchi-komis (moving and static).  Carlos went over o-uchi-gari, and then an o-uchi -> tai-otoshi combination.  After that we did some ne-waza, including a turnover, an arm bar, and a strangle that seems to be partway to [...]]]></description>
			<content:encoded><![CDATA[<p>I went to Carlos&#039;s class to see how it&#039;s going.</p>
<p>Present: Carlos, Will, Lucy, me.</p>
<p>We warmed up and did some uchi-komis (moving and static).  Carlos went over o-uchi-gari, and then an o-uchi -> tai-otoshi combination.  After that we did some ne-waza, including a turnover, an arm bar, and a strangle that seems to be partway to sode-guruma-jime.</p>
<p>It&#039;s a little weird, practicing judo while there&#039;s a basketball practice going on one level below you&#8230;
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Training Diary &#8212; 25 Sept 2006</title>
		<link>http://www.brandonjudokan.org/2006/09/27/training-diary-25-sept-2006/</link>
		<comments>http://www.brandonjudokan.org/2006/09/27/training-diary-25-sept-2006/#comments</comments>
		<pubDate>Wed, 27 Sep 2006 13:12:00 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
	<category>Training Diary</category>
		<guid isPermaLink="false">http://www.brandonjudokan.org/2006/09/27/training-diary-25-sept-2006/</guid>
		<description><![CDATA[Present: Darcy, me, Herb, Kaya, Jian Jun, Jeff P (who wasn&#039;t feeling well enough to suit up).
After warmup and ukemi, Darcy showed us a cute exercise:  enter for ippon-seoi-nage or o-goshi, but don&#039;t complete the throw.  Then, with uke still on your back, walk the length of the mats.  This ensures that you have proper [...]]]></description>
			<content:encoded><![CDATA[<p>Present: Darcy, me, Herb, Kaya, Jian Jun, Jeff P (who wasn&#039;t feeling well enough to suit up).<br />
After warmup and ukemi, Darcy showed us a cute exercise:  enter for ippon-seoi-nage or o-goshi, but don&#039;t complete the throw.  Then, with uke still on your back, walk the length of the mats.  This ensures that you have proper form &#8212; if you don&#039;t, you won&#039;t be able to do it.</p>
<p>After that, I worked with Herb on the gokyo throws that we had concerns about, while Darcy taught Kaya and Jian Jun.</p>
<p>We ended the night with some randori.  Kaya threw me, and we grappled on the ground for a bit.  Jian Jun threw me with a great tai-otoshi, which he&#039;d learned that evening.
</p>
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		</item>
		<item>
		<title>Training Diary - 20 Sep 2006</title>
		<link>http://www.brandonjudokan.org/2006/09/20/training-diary-20-sep-2006/</link>
		<comments>http://www.brandonjudokan.org/2006/09/20/training-diary-20-sep-2006/#comments</comments>
		<pubDate>Thu, 21 Sep 2006 02:39:44 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
	<category>Training Diary</category>
		<guid isPermaLink="false">http://www.brandonjudokan.org/2006/09/20/training-diary-20-sep-2006/</guid>
		<description><![CDATA[Present: Darcy, Will, Kaya, Jin Jiang, Jeff P, Mike F, moi.
Warmed up.  Mike demonstrated a cross-grip seoi-nage that looked to my eye a bit like a sode-tsurikomi-goshi (on account of the hip being sunk so deep that uke winds up across tori&#039;s back).  Since the white belts hadn&#039;t learned seoi-nage, we worked on ippon-seoi-nage and [...]]]></description>
			<content:encoded><![CDATA[<p>Present: Darcy, Will, Kaya, Jin Jiang, Jeff P, Mike F, moi.</p>
<p>Warmed up.  Mike demonstrated a cross-grip seoi-nage that looked to my eye a bit like a sode-tsurikomi-goshi (on account of the hip being sunk so deep that uke winds up across tori&#039;s back).  Since the white belts hadn&#039;t learned seoi-nage, we worked on ippon-seoi-nage and morote-seoi-nage.</p>
<p>Will showed a gripping exercise:  stand in a circle, take sleeve grips on either side, and try to sweep your neighbour&#039;s feet.  As people fall or release their grips, they leave the circle.  Cool game.<br />
Randori followed.  I sat out due to a goose-egg on my leg, just above my ankle, from where someone&#039;s knee landed on my leg at the end of the aforementioned gripping game.
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Training Diary - 18-Sep-2006</title>
		<link>http://www.brandonjudokan.org/2006/09/18/training-diary-18-sep-2006/</link>
		<comments>http://www.brandonjudokan.org/2006/09/18/training-diary-18-sep-2006/#comments</comments>
		<pubDate>Tue, 19 Sep 2006 04:22:41 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
	<category>Training Diary</category>
		<guid isPermaLink="false">http://www.brandonjudokan.org/2006/09/18/training-diary-18-sep-2006/</guid>
		<description><![CDATA[Present: me, Darcy, Kaya, Jin Jung, Jeff P, Will, Herb.
Worked on o-uchi-gari, ko-uchi-gari, and the o-uchi->ko-uchi combinations.  Also did some o-soto-gari work with Jin Jung.  (I really have to find out how to spell his name correctly.)
Ended the class with some randori.  So hard to not use sutemi-waza, but it&#039;s a habit I have to [...]]]></description>
			<content:encoded><![CDATA[<p>Present: me, Darcy, Kaya, Jin Jung, Jeff P, Will, Herb.</p>
<p>Worked on o-uchi-gari, ko-uchi-gari, and the o-uchi->ko-uchi combinations.  Also did some o-soto-gari work with Jin Jung.  (I really have to find out how to spell his name correctly.)</p>
<p>Ended the class with some randori.  So hard to not use sutemi-waza, but it&#039;s a habit I have to try and break.  (Or at least ameliorate.)
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Training Diary &#8212; 11-Sep-2006</title>
		<link>http://www.brandonjudokan.org/2006/09/11/training-diary-11-sep-2006/</link>
		<comments>http://www.brandonjudokan.org/2006/09/11/training-diary-11-sep-2006/#comments</comments>
		<pubDate>Tue, 12 Sep 2006 02:42:15 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
	<category>Training Diary</category>
		<guid isPermaLink="false">http://www.brandonjudokan.org/2006/09/11/training-diary-11-sep-2006/</guid>
		<description><![CDATA[I have to get back in the habit of doing these.
Present: Me, Darcy, Herb, Will, Kaya, Jiang Jung, Vlad.
Warm-up, ukemi, throw->juji-gatame.
Herb took Vlad aside and they worked on breakfalls, as it was Vlad&#039;s first class. The rest of us worked on okuri-ashi-harai, then o-uchi-gari, then uki-goshi and o-goshi.  After this we did some randori.

]]></description>
			<content:encoded><![CDATA[<p>I <em>have</em> to get back in the habit of doing these.</p>
<p>Present: Me, Darcy, Herb, Will, Kaya, Jiang Jung, Vlad.</p>
<p>Warm-up, ukemi, throw->juji-gatame.</p>
<p>Herb took Vlad aside and they worked on breakfalls, as it was Vlad&#039;s first class. The rest of us worked on okuri-ashi-harai, then o-uchi-gari, then uki-goshi and o-goshi.  After this we did some randori.
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Training Diary - 26 July 2006</title>
		<link>http://www.brandonjudokan.org/2006/07/26/training-diary-26-july-2006/</link>
		<comments>http://www.brandonjudokan.org/2006/07/26/training-diary-26-july-2006/#comments</comments>
		<pubDate>Thu, 27 Jul 2006 04:09:26 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
	<category>Training Diary</category>
		<guid isPermaLink="false">http://www.brandonjudokan.org/?p=23</guid>
		<description><![CDATA[Present:  Me, Thomas, Herb, Jungjing (I know that&#039;s not spelled right), Jeff P, and Jeff ?.
Warmup, throw->juji-gatame, moving uchikomis.
Thomas and I went over the throws he&#039;ll need for his eventual blue belt grading, all except the makikomis (though we did cover Craig&#039;s advice to Herb and myself, regarding getting in close, so that you [...]]]></description>
			<content:encoded><![CDATA[<p>Present:  Me, Thomas, Herb, Jungjing (I know that&#039;s not spelled right), Jeff P, and Jeff ?.</p>
<p>Warmup, throw->juji-gatame, moving uchikomis.</p>
<p>Thomas and I went over the throws he&#039;ll need for his eventual blue belt grading, all except the makikomis (though we did cover Craig&#039;s advice to Herb and myself, regarding getting in <em>close</em>, so that you hit the ground as one body).  Then we did a couple of brown-belt throws (yoko-wakare and yoko-guruma).</p>
<p>Herb and I did the kata, without throws.  Herb&#039;s getting better and better at lifting me for kata-guruma.  At this point we&#039;re mainly working on the little details.  Maybe soon we&#039;ll videotape it.</p>
<p>After that Thomas showed Jungjing kesa-gatame, using me as uke.  I showed Thomas the backward-somersault escape from kesa-gatame, which then led to the leg-pick escape from juji-gatame.</p>
<p>Then I went home and showered.  Man, it was hot in the dojo.
</p>
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		<item>
		<title>Video from the Senior Nationals</title>
		<link>http://www.brandonjudokan.org/2006/06/07/video-from-the-senior-nationals/</link>
		<comments>http://www.brandonjudokan.org/2006/06/07/video-from-the-senior-nationals/#comments</comments>
		<pubDate>Wed, 07 Jun 2006 23:31:16 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
		
	<category>General</category>
		<guid isPermaLink="false">http://www.brandonjudokan.org/2006/06/07/video-from-the-senior-nationals/</guid>
		<description><![CDATA[One of the videoclips from the Senior Nationals that I captured:



]]></description>
			<content:encoded><![CDATA[<p>One of the videoclips from the Senior Nationals that I captured:</p>
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<param name="movie" value="http://www.youtube.com/v/q_yWls2mfwI"></param><embed src="http://www.youtube.com/v/q_yWls2mfwI" type="application/x-shockwave-flash" width="425" height="350"></embed></object>
</p>
]]></content:encoded>
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